Best smart weight scales in India-Buying Guide and Reviews!!

weight-scale

A smart weight scale can provide information about your weight and BMI, body fat, muscle mass, bone, water percentage, and many more. Whereas, the weight scale only shows your total body weight. In this this article we will help you to select best smart weight scales.

How does the body smart weight scale work?

The smart weight scale also known as body fat analyzer sends a brief electronic impulse into the body. By measuring the signals’ speed, the machine indicates the percentage of fat inside the body. The quicker movement of the signal corresponds to lower fat content. This data is essential for gauging your fitness level.

If you have decided to purchase a weighing scale for your body but are unsure which model to choose, this article will assist you. We have thoroughly analysed each fitness scale and can assist you in choosing the best smart weighing scales in India.

Tips: How to choose the best smart weight scales

So, without wasting more time, let’s get right into it. Here is a list of features you should look into in any fat analyser.

Accuracy

Accuracy of measurement is defined as the closeness of a measurement to the actual value. In fact, accuracy is the most essential criterion to be considered before buying choosing the best smart weight scales.

If you want to check the accuracy of a fat analyzer, then first check anything with a known parameter and compare it with the fat analyzer’s result. The fat analyser will be more accurate if the results are closer to the known parameter.

Weight and Size

It should be lightweight and slim in design for easy storage and transport. The lightweight design also improves the device’s appearance.

Capacity

This is the maximum weight that is possible to measure by the fat analyzer. In India, the weight capacity of the fat analyzer is generally 180 kgs.

Material

Weighing machine materials is another vital factor to be considered. Tempered glass and plastic materials are generally widely used.

Parameter Displayed

One must look at the specs of the weighing scale before making a purchase. A body fat analyser can display muscle mass, BMI, fat percentage, visceral fat, and water percentage.

Body Mass Index (BMI)

BMI is an indicator of fat based on a person’s weight and height, which applies to adult men and women. This is based on the World Health Organization’s (WHO) recommendation. Based on BMI value, there is a category of Underweight, Normal, Overweight, and Obese.

BMI-chart

Body Age

Your body age is an indicator of biological age based on your overall health and fitness level. For example, e.g., anyone who is 35 can have a body age that is 5 years older.

Body Fat Percentage

Body fat is an essential component of optimal health. The amount of body fat (BFP) is defined as the total mass of fat divided by the full body mass multiplied by 100. Too much body fat can lead to associated lifestyle diseases. Too little fat can also be unhealthy. Hence, it is necessary to maintain it and should be taken care on selecting the best smart weight scales.

Body fat proportion gives you average body fat. It is different for men and women and depends on a person’s body shape or activity level. In general, men should have at least 2% to 5% body fat. For women, the requirement is anywhere from 10 to 13% for body function.

Body Water

Body water can significantly affect one’s overall health. It indicates how much water is in the different muscles, skin, bones, and other body components. Water, being part of the human body, naturally makes up quite a bit of both weight and volume. The water content in an average adult male is approximately 70% water. However, most adults fall somewhere below 65%.

Basal Metabolic Rate (BMR)

All need a certain number of calories per day to survive. This minimum threshold is considered the basal metabolic rate (BMR).

 The BMR is defined as the number of calories your organs need to support themselves while you are in an inactive state. You can think of that as the sum of calories you’d burn during the day if you lay in bed.

Your regular habits don’t have much of an effect on BMR. Having more muscle mass causes an increase in BMR because muscles need more energy to maintain strength.

BMR-details

Lean Mass

Lean mass is a measure of the amount of body weight that is not fat.

Fat-Free Body Weight or Fat-Free Mass includes the body’s essential tissues and cells, like the lungs, muscles, tendons, bones, ligaments, connective tissue, skin, nerves, and water.

Muscle Mass

Measurement of muscle mass estimates the amount of soft muscle tissue in the body. Four of the most essential body components are fat, bone, water and organs.

Muscles mainly assist in various tasks, such as movement, stance, and sustaining bodily functions.

The body’s tissues are collectively composed of muscle tissue.

Bone Mass

Bone mass is a measure of the number of bone cells in the body. At about the age of 30, bone tissue usually starts to decline. Bone mass decreases progressively.

It is essential to keep the bones intact with age.

Protein Mass

Protein Mass tracks the amount of protein in the body. An increase in body fat can be the result of not getting enough protein. The muscle’s size is also related to the amount of protein it has.

More protein is required in your diet at an older age, and the body becomes less able to break down and synthesise protein.

Visceral Fat & Subcutaneous Fat

Visceral fat covers vital organs. It protects against heart failure and high blood pressure.

BMI and visceral fat are used as a measure of diabetes. Out of 50, a score of 41-50 indicates a too high risk.

The subcutaneous layer is situated at the lowest level. Though abdominal fat is believed to be a risk factor.

Visceral-Fat-Subcutaneous-Fat

Skeletal muscle

The bone is connected to the skeletal muscle. These muscle tissue, blood vessels, tendons, and nerves help with movement and control. You can travel and work out well with healthy skeletal muscles.
Building skeletal muscles can help strengthen the movement.

Degree of Obesity

The degree of obesity indicates the percent that you are away from 22 BMI. 22 is the ideal BMI that would lie in the middle of the BMI scale’s healthy range.

Best smart weight scales in India

We have shortlisted the following 5 numbers for the best weighing machine with body fat measurement. These weight scales are considered the best weighing machines for body weight.

#1/5.HASLEY Smart Weight Scale

HESLEY is a multinational brand with experience in fitness products. The Hasley provides best smart weight scales in India.

Important Features

AccuracyEquipped with high precision strain gauge sensors, which provides high accuracy.
Size & WeightSize 312 x 296 x 38 mm and Weight 1.63 Kilograms
Weight Capacity180 Kgs
MaterialTempered glass
Parameter DisplayedTrack 18 body composition such as BMI, body age, BMR, muscle mass, bone mass, protein mass, visceral fat, subcutaneous fat, degree of obesity.
Data CompatibilityCompatible with Hesley App ( Can be upload and install through App Store / Google Play )
Operation2 AAA batteries required
ProsCons
Value for money.It can track data of a limited number of users.

#2/5. MEDITIVE Bluetooth Digital BMI Weight Scale

Today, the world is more health-conscious, and meditive weighing machines are the leading name in that market.

Meditive machine is Indian brand has established in 2004, at Jaipur, (Rajasthan, India) a global supply one of the best smart weight scales, various medical equipment, health monitoring and other medical devices.

Important Features

AccuracyThe machine is equipped with 4 high precision sensors for high accuracy.
Size & WeightSize 302 X 260 X 26 mm and weight 1.6 kg.
Weight Capacity180 Kgs
MaterialTempered glass
Parameter DisplayedTrack 18 different body composition metrics such Body weight, BMI, Body fat rate, muscle rate, water, bone mass, BMR, visceral fat, protein rate, body age
Data CompatibilityCompatible with FITDAY App ( Can be upload and install through App Store / Google Play )
Operation3 AAA batteries required
ProsCons
Rechargeable battery.Not much.

#3/5. HealthSense Smart Weight Scale

HealthSense is an acclaimed brand in providing personal care and health products. They also supplies one of the best smart weight scales in India.

Important Features

AccuracyBuilt with precision sensors and high sensitive electrodes for accuracy
Size & WeightSizes 259 x 259 x 21 mm & Weighs 1.2 kg
Weight Capacity180 Kgs
MaterialGlass
Parameter Displayed13 body composition parameters include BMI, Visceral Fat, Body Fat Percentage, Metabolic Age, BMR, Water Percentage, Muscle Mass and Bone Mass, and Body Weight
Data CompatibilityCompatible Fitdays App ( Can be upload and install through App Store / Google Play )
Operation2 AAA batteries required
ProsCons
There are 24 different users’ fitness tracks.The weight fluctuates about 500g max depending on the standing position.

#4/5.Eufy Smart Weight Scale

Eufy is a part of Anker Innovations, one of America’s most trusted and leading electronics brands.

AccuracyTwo pairs of super-sensitive G-shaped sensors ensure precise measurement
Size & WeightSizes 280 x 280 x 24 mm & Weighs 1.5 kgs
Weight Capacity180 Kgs
MaterialTempered glass
Parameter Displayed14 body composition parameters include Body Fat, BMI, Bone Mass, Muscle Mass, and more.
Data CompatibilityCompatible with applications such as Apple Fitness, Google Fit, and Fitbit.
Operation3 AAA batteries required
ProsCons
Track the health trends of up to 16 users. It is bit pricy.

#5/5.ActiveX (Australia) Savvy Smart Weight Scale

ActiveX Body Fat scale Body is designed for individuals seeking simple, accurate weight control.

AccuracyHigh precision sensors
Size & WeightSizes 260 x 260 x 25 mm & Weighs 1.4 kgs
Weight Capacity180 Kgs
MaterialGlass
Parameter DisplayedTracks 13 Essential Parameters body fat percentage, water, muscle mass, BMI, BMR, bone mass, and visceral fat
Data CompatibilityActiveX App ( Can be upload and install through App Store / Google Play )
Operation3 AAA batteries required
ProsCons
Unlimited user-health trend.You need to step on it first so it can calibrate for measurement.

Frequently Asked Questions (FAQ)

How to check the accuracy of scale?

Certain items may be used to calculate the preciseness of a scale. If you weigh dumbells, they will be able to assess if the machine is working correctly.For manual or analogue scales, a knob or a screw must be rotated to set the reading.

What is the best time to get your weight measured on the best smart weight scales?

Immediately after eating, don’t weigh yourself; you will get a false reading. The safest time to consider yourself is in the morning before eating anything. This is known as empty stomach weight. As your stomach is empty, and you are wearing light clothing, you will measure your body’s actual mass. To accurately check a weight, it must be put on a flat surface, then one must stand straight with their bare feet on the surface without bending.

What is the best smart weighing scale in India?

It is prudent to choose the best smart weight scales. The best body composition scale in India guarantees good product and service levels. Some renowned brands accepted as Best Weighing Scale with Body Fat Analyzer India by a different set of people are Hasley, Dr. Trust, Health Sense, Eufy and ActiveX.

This article for educational and information purpose only, not to provide medical advice. Always visit a physician or other certified health provider about any medical issue or health goal.

About the Author

“Gaurav Kaushik is a Technologist professionally who lives in Chennai. He has a Master Degree in Mechanical Engineering from BIT Mesra. Further, He has completed his Diploma in Diet Planning and Yoga Teacher Training Certificate from Udemy. In his free time, Gaurav loves exploring new corners of the world and enjoys living an active and healthy life.”

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